Services and Rates
Philosophy
Each person's intuitive wisdom is the
key to resolving their concerns about their health and body. Our services
are designed to help each client unlock, develop and learn to trust
their intuition, deepen their understanding of the relationship between
mind, body and spirit and discover how each of these aspects play a
role in their emotional and physical health.
What to Expect
• Learn
how your body works - general food needs, specific needs for carbohydrates,
proteins, fats.
•
Learn ways the body manifests emotional
and energetic blocks in the form of disordered eating and chronic health
problems.
•
Help with understanding and relieving emotions such as anxiety, stress
and depression.
•
Help with understanding the issues at
the heart of preoccupation with weight and body image.
•
Help with understanding healing underlying
issues that keep you stuck in unhealthy cycles with food, body image,
exercise or movement.
•
Learn how food choices, eating patterns,
and composition of meals affect metabolic rate and how your body burns
fuel.
•
Learn how eating certain foods can control
appetite and reduce frequency and intensity of sugar binges.
•
Learn how to reinterpret "failures"
with food as, really, your intuition suggesting a different approach.
•
Learn how to balance pleasure and health
in your daily routine.
•
Learn how to use food choices and eating
patterns to nurture and care for your self.
•
Help and support while changing your daily
schedule to include a balance of self nurturing and -other life responsibilities.
•
Help develop and adapt a food plan, if
desired, to achieve health goals.
•
Help identify supplements and other products
that will be good match for your body.
•
Help develop a deep relationship with
yourself and your body.
Services
Allison Nutrition Consulting was established in 1987 as Allison and
Beck Nutrition Consultants, Inc. I provide individual nutrition counseling and therapy for men and women, adults and children,
interested in building a stronger relationship with their own intuition,
body, health and emotions. I base my work on basic biochemistry and
physiology and use several different approaches such as experiential,
behavioral/cognitive, energetic, spiritual, and sacred healing.
To give you
a better idea of how I work and to get you started, you may want to
order a copy of Full and Fulfilled: The Science of Eating
to Your Soul's Satisfaction by Nan Allison and Carol Beck from your
local bookstore, or Amazon.corn,
or click here.
Rates*
| Initial
assessment and plan (Two 1-hour appointments) |
$300.00 |
| 45-Minute Appointments (Follow-ups) | $110.00 / 45 minutes |
| Menu and Recipe Analysis | $150.00 / hour |
| Seminars / Workshops | $500.00 minimum |
| Follow-up by Email and Phone is an option: | |
| Daily for 1 Month | $500.00 |
| 2 Days / Week for 1 Month | $400.00 |
| 1 Day / Week for 1 Month | $300.00 |
| Phone session / 1/2 hour | $80.00 |
*Some people with complex allergies may need additional assessment time for cost up to $350 for an initial assessment and plan of action.
Payment may be made at the time of the appointment by check or cash, or Mastercard/Visa.
The last five minutes of each appointment is reserved for scheduling and business matters.
About Insurance: On occasion, insurance companies will cover services by a Licensed, Registered Dietitian. However, I ask that you file your own insurance forms. I am happy to provide receipts.
I
require payment for appointments canceled less than 24 hours prior to
the scheduled appointment time. There are NO exceptions, as I reserve
the time for your appointment.
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